Beach at Sunset

Meet Christiana

Personal Growth Coach 

I grew up in the suburbs of the Washington D.C. metro area.  As a child, I experienced many mentally and emotionally traumatic experiences. 

The divorce of my parents, and the severe mental illness of her sister —resulting in erratic behavior and violence—left me feeling lost in a world of danger, instability, and abandonment.

From my teenage to adult years, I dealt with alcohol/substance abuse the added trauma of multiple sexual assaults, a very serious automobile accident, and a deployment to Iraq with the U.S. Air Force.

All these events added up to a diagnosis of Complex Post-Traumatic Stress Disorder (CPTSD).

These traumas left me living in a constant state of flight-or-fight. Feeling unsafe in the world most of the time, I  was always waiting for the rug to be pulled out from under me, leaving me unable to be present for life, unable to feel freedom, happiness or security.

In 2008, I  began my journey into healing from these traumas, engaging medical therapies, as well as holistic, energetic, and spiritual modalities.

Today I enjoy  the capacity for self-love, presence for life, feeling blissful, living in freedom and joy, and my goal is to help others get to a level of freedom themselves.

Through one-on-one coaching, connecting others with various healers, and sharing of transformational information and techniques, my wish is for everyone to live in an abundance of good feelings—the Club Abundance life!

Namaste!

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