Beach at Sunset

Meet Christiana

Personal Growth Coach 

I grew up in the suburbs of the Washington D.C. metro area.  As a child, I experienced many mentally and emotionally traumatic experiences. 

The divorce of my parents, and the severe mental illness of her sister —resulting in erratic behavior and violence—left me feeling lost in a world of danger, instability, and abandonment.

From my teenage to adult years, I dealt with alcohol/substance abuse the added trauma of multiple sexual assaults, a very serious automobile accident, and a deployment to Iraq with the U.S. Air Force.

All these events added up to a diagnosis of Complex Post-Traumatic Stress Disorder (CPTSD).

These traumas left me living in a constant state of flight-or-fight. Feeling unsafe in the world most of the time, I  was always waiting for the rug to be pulled out from under me, leaving me unable to be present for life, unable to feel freedom, happiness or security.

In 2008, I  began my journey into healing from these traumas, engaging medical therapies, as well as holistic, energetic, and spiritual modalities.

Today I enjoy  the capacity for self-love, presence for life, feeling blissful, living in freedom and joy, and my goal is to help others get to a level of freedom themselves.

Through one-on-one coaching, connecting others with various healers, and sharing of transformational information and techniques, my wish is for everyone to live in an abundance of good feelings—the Club Abundance life!