Yoga at Home

Resources

My healing didn't happen without the help of a lot of angels, and my only desire is for you to heal too, and have the best life possible.

Here I'll share the healers and literature that has helped me.

Programs

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Spiritual Workout ONLINE is a monthly subscription service that delivers compassionate, consistent, personalized guidance to any and all spiritual beings having whatever unique human experiences they're having -- live online three times a week. 
The Breath of Wellness mission is to help you create emotional balance, build muscle memory and experience calm in stressful situations. We co-create a road map of physical, spiritual & emotional well-being using the power of your own breath.
As a Certified Hypnotherapist and Transpersonal Counselor, Joanne Selinske encourages you to examine your life, your behavior and your relationships within the context of your eternal nature. she works with you to align your inner world with the outer experience you wish to have in life. She helps you to achieve peace in your daily life so that you may achieve harmony and serenity.
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Books

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Susan Anderson- The Abandonment Recovery Workbook: Guidance Through the Five Stages of Healing from Abandonment, Heartbreak, and Loss.
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Louise Hay & Robert Holden- Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices.
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Christiana Kelley- Ruby the Unicorn shows up at Farmer Bea’s farm, thinking it is Unicorn Academy where she will learn to be a unicorn and earn her horn. Instead, she visits the different farm animals and learns the most important lesson of all: to be happy with yourself.
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Paul Ferrini- Here at last is a gospel devoted solely to Jesus' teachings of love, healing, and forgiveness. The teacher readers meet in these pages is both compassionate and open-minded-he is the Jesus Christians know in their hearts.
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Harold S. Kushner- Rabbi Kushner wrote this straightforward, elegant contemplation of the doubts and fears that arise when tragedy strikes. In these pages, Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being.
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Lisa Marie Bobby- Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse.
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Brian L. Weiss- As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the “space between lives,” which contained remarkable revelations about Dr. Weiss’ family and his dead son.
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Michael A. Singer- Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.